It is hard to explain energy work in general terms as we don’t all experience it in the same way.  Essentially, when I connect with you (remotely or in person), I can feel what is going on in your energy system. I can locate blockages and stagnant energy and then I channel the Universal energy (it doesn’t come from me but rather through me) to clear and recharge you. I then turn my focus to bringing balance to all your energy centres. The length of time this takes will vary. We will always chat through what I found after the energy work is complete and talking about it helps to get your mind on board with the changes that have occurred. You can ask any questions.  The results of the energy work are not always felt immediately (but sometimes they are), it processes through the body over time. I always set the intention that the energy work will be processed at a pace that your body can handle so you can keep going about your normal activities.

If you’re feeling overwhelmed, emotionally drained, or disconnected from yourself, an energy session can be beneficial. It’s a great way to reset and align your energy, fostering a sense of peace and clarity.

You don't have to be "woo" at all. I’ll be woo enough for both of us.  However, if you are not open to energy work and the possibility that comes with it, I might not be your cup of tea and that is ok.

Yes! Our energy sessions are available both in-person and remotely. Many clients find that remote sessions are just as effective, allowing you to receive healing in the comfort of your own space.

We start our session with a chat, this helps you to feel more comfortable and to know that you are in good hands and safe to experience this energy work together.  I will ask about your current challenges and what you are hoping to achieve in the session and then I will get to work. I will complete my full energy scan to identify blocks and imbalances. I then begin the energy work to release and clear and bring balance and alignment to each of your energy centres.  Once the energy system is flowing freely, I help you to strengthen to this new way of being. Next we shore up your energetic boundaries and activate your own natural healing ability (you were born with it but life has a way of making sure you don’t believe it). Then it’s time for crystal rest, focusing on gratitude and connecting you with your higher self.

The frequency of sessions depends on your individual needs and goals. Some clients benefit from regular sessions, while others may choose to come as needed. We can discuss the best approach for you during your initial consultation.